Training and getting into peak physical shape should be the responsibility of every citizen!

Training in a combat sport is not only great for your fitness levels but also a weapon for Self-Defense!

We are affiliated national under SAKA and International under WAKO for kickboxing

In Mixed Martial Arts we are affiliated national under MMASA and International under IMMAF

We are also affiliated to SASCOC throw MASA

We also offer Fitness classes for all sexes and ages!

Combat Fitness is a powerful program for the more athletic member looking to increase Strength, Stamina & Fitness!

Come through for TWO FREE class before you sign up!

Also come and meet the Chief Instructor and Head Coach Stefan Brown he is pretty good at rolling around the mats and jumping in the ring or cage for no reason and he may talk you into training on your off days simply because he has no off button!

We have fun, we train hard and we want YOU to join our FAMILY